Anxiety is telling us that an emotion is going on deep within our being and presenting as anxiety on the surface to get our attention. Look forward to an article coming out soon on the nature of anxiety and a more in depth look at how we can begin to heal it.
Check back for more interesting articles on body centered psychotherapy and workshops, including:
The body is an incredible misperception of your true nature. But your true nature is concealed somewhere within that illusion, not outside it, so the body is still the only point of access to it.
– Eckhart Tolle
Wouldn’t it be wonderful if we could be spared from all suffering? No, it wouldn’t. We would not evolve as human beings and would remain shallow, identified with the external form of things. Suffering drives us deeper.
– Eckhart Tolle
The longing for love that is in every one of us is the longing to be recognized, not on the level of form, but on the level of Being.
– Eckhart Tolle